Bad breath is an issue that many people suffer from. It can be embarrassing and cause your confidence to decrease. This is the last thing that you should be worrying about when going to work or meeting with friends for dinner, but for people who have bad breathe, it isn’t something they can overcome very easily. Luckily for you, our family dentistry team in Woburn has the answers you’ve been looking for.
Brush and floss your teeth at least two times a day. Bad breath can be caused from food lingering in between teeth for days at a time that you don’t notice. Also, be sure to brush your tongue and invest in a tongue scraper. Doing this at least twice a day will enable trapped food and plaque to be removed from your tongue, teeth and gums.
Dental cleanings with your dentist are a must. If you’re someone who suffers from chronic bad breath, it wouldn’t be bad to schedule two cleanings a year at six month increments, rather than one per year. Seeing a dental hygienist can help to clean your teeth and gums deeply and get rid of bad breath.
Dry mouth can be a major factor if you’re suffering from bad breath. Xerostomia is a condition that causes bad breath. You can avoid it by making sure to drink water throughout the day and think about having sugar-free gum or dissolvable candies on hand in order to produce more saliva.
If your bad breath is causing too much worry and anxiety in your life, make an appointment with our family dentist in Woburn today!